FAQ
Do you have any questions about our Weight Management Supplement ?
We've gathered answers to help you better understand our formula, its natural ingredients, and its optimal use. Discover how our supplement can fit into your daily routine to support your weight management goals, in a safe and balanced way.
Does the Weight Management Supplement contain caffeine?
Yes. Each capsule contains approximately 65 mg of natural caffeine, primarily from green tea and green coffee. This level was chosen to provide temporary support for focus and energy, without overdoing it. Health Canada recommends not exceeding 400 mg of caffeine per day from all sources—keep this in mind if you also consume coffee, tea, or other caffeine-containing products.
Pourquoi choisir Define You plutôt qu’un autre supplément ?
Notre Supplément de gestion du poids est fabriqué au Canada, dans une installation accréditée par Santé Canada et conforme aux Bonnes Pratiques de Fabrication.
Il se distingue par une combinaison d’ingrédients d’origine naturelle, dosés de façon responsable, et par une approche qui privilégie l’équilibre et la transparence sans promesses irréalistes ni ingrédients non autorisés.
Who can use the Weight Management Supplement?
This supplement is intended for healthy adults who wish to support their wellness journey. It is not recommended for pregnant or breastfeeding women. If you are taking medication or have a medical condition, consult a healthcare professional before use.
How and when should I take it?
The suggested dosage is 2 capsules per day with a meal. It is possible to increase to 4 capsules per day, divided into two doses spaced at least 4 hours apart. Avoid taking it in the evening if you are sensitive to caffeine. Following the recommended dosage helps optimize tolerance and daily support.
Is it safe in the long term?
The supplement is designed for short-term use. It is recommended not to exceed 8 weeks of continuous use without consulting a healthcare professional. This precaution is intended to ensure responsible and appropriate use for each individual.
Are there any possible side effects?
As with any caffeine-containing product, some people may experience nervousness, headaches, or mild digestive discomfort, especially if the recommended dose is exceeded or if other sources of caffeine are consumed concurrently. Rare adverse effects associated with green tea have also been reported. If you experience any unusual discomfort, discontinue use and consult a healthcare professional.
Can this supplement be combined with other natural products or medications?
As a precaution, it is recommended to consult a healthcare professional before combining this supplement with other natural products or medications. Some ingredients, such as caffeine or botanical extracts, may interact with cardiovascular, liver, or hormonal treatments.
Combien de temps puis-je utiliser ce supplément ?
Le Supplément Define You peut être utilisé selon les besoins individuels dans le cadre d’une démarche de gestion du poids. Pour une utilisation prolongée, il est recommandé de prendre des pauses ou de consulter un professionnel de la santé.
Does the Weight Management Supplement replace a meal or diet?
No. It does not replace a meal or a balanced diet. This supplement is intended to be integrated into a comprehensive health approach, including a varied diet, adequate hydration, and regular physical activity.
Can I take this supplement even if I already consume coffee or other caffeine-containing products?
Yes, but it's important to consider your total caffeine intake. Each capsule contains approximately 75 mg of caffeine, and Health Canada recommends 400 mg of caffeine per day from all sources. If you consume coffee, tea, or energy drinks, adjust your intake accordingly to avoid any side effects from too much caffeine.
Puis-je le combiner avec du café ou d’autres suppléments ?
Oui, mais il est important de tenir compte de votre consommation totale de caféine, qui ne doit pas dépasser 400 mg par jour toutes sources confondues.
Ajustez votre consommation de café ou d’autres produits énergisants en conséquence.
Consultez un professionnel au besoin.
How long does it take to feel the effects?
Effects vary from person to person. Some users experience increased energy, focus, or appetite control within the first few weeks of use, especially when incorporated into a balanced routine. The experience will depend on your lifestyle, diet, and activity level.
Where does the product come from and how is it made?
Each batch is manufactured in Canada to strict quality standards in a Health Canada-licensed facility. We follow Good Manufacturing Practices (GMP) to ensure consistency, traceability, and compliance at every stage of production, from raw materials to bottling.
What is the difference between your product and other supplements on the market?
Our Weight Management Supplement is manufactured in Canada in a Health Canada-accredited, Good Manufacturing Practices (GMP) facility. It features a combination of naturally sourced, responsibly sourced ingredients and an approach that prioritizes balance and transparency—no unrealistic promises or unauthorized ingredients.
Why don't you make direct weight loss promises?
Because in Canada, weight loss claims are regulated by Health Canada and must be supported by rigorous scientific evidence. At Define You, we prefer to take an honest approach: our supplement is a support tool that can assist your efforts, but it is not a substitute for healthy eating, exercise, and consistency.