Our Weight Management Supplement is designed to support adults in their wellness efforts. It combines naturally sourced extracts like green tea, green coffee, garcinia cambogia, and raspberry ketones—ingredients well known for their use in weight management programs. When taken as part of an active lifestyle and balanced diet, it can temporarily support energy metabolism and contribute to daily motivation.

Yes. Each capsule contains approximately 65 mg of natural caffeine, primarily from green tea and green coffee. This level was chosen to provide temporary support for focus and energy, without overdoing it. Health Canada recommends not exceeding 400 mg of caffeine per day from all sources—keep this in mind if you also consume coffee, tea, or other caffeine-containing products.

This supplement is intended for healthy adults who wish to support their wellness journey. It is not recommended for pregnant or breastfeeding women. If you are taking medication or have a medical condition, consult a healthcare professional before use.

The suggested dosage is 2 capsules per day with a meal. It is possible to increase to 4 capsules per day, divided into two doses spaced at least 4 hours apart. Avoid taking it in the evening if you are sensitive to caffeine. Following the recommended dosage helps optimize tolerance and daily support.

The supplement is designed for short-term use. It is recommended not to exceed 8 weeks of continuous use without consulting a healthcare professional. This precaution is intended to ensure responsible and appropriate use for each individual.

As with any caffeine-containing product, some people may experience nervousness, headaches, or mild digestive discomfort, especially if the recommended dose is exceeded or if other sources of caffeine are consumed concurrently. Rare adverse effects associated with green tea have also been reported. If you experience any unusual discomfort, discontinue use and consult a healthcare professional.

Our Weight Management Supplement is manufactured in Canada in a Health Canada-accredited, Good Manufacturing Practices (GMP) facility. It features a combination of naturally sourced, responsibly sourced ingredients and an approach that prioritizes balance and transparency—no unrealistic promises or unauthorized ingredients.

As a precaution, it is recommended to consult a healthcare professional before combining this supplement with other natural products or medications. Some ingredients, such as caffeine or botanical extracts, may interact with cardiovascular, liver, or hormonal treatments.

No. It does not replace a meal or a balanced diet. This supplement is intended to be integrated into a comprehensive health approach, including a varied diet, adequate hydration, and regular physical activity.

Each batch is manufactured in Canada to strict quality standards in a Health Canada-licensed facility. We follow Good Manufacturing Practices (GMP) to ensure consistency, traceability, and compliance at every stage of production, from raw materials to bottling.

Yes, but it's important to consider your total caffeine intake. Each capsule contains approximately 75 mg of caffeine, and Health Canada recommends 400 mg of caffeine per day from all sources. If you consume coffee, tea, or energy drinks, adjust your intake accordingly to avoid any side effects from too much caffeine.

Effects vary from person to person. Some users experience increased energy, focus, or appetite control within the first few weeks of use, especially when incorporated into a balanced routine. The experience will depend on your lifestyle, diet, and activity level.

Because in Canada, weight loss claims are regulated by Health Canada and must be supported by rigorous scientific evidence. At Define You, we prefer to take an honest approach: our supplement is a support tool that can assist your efforts, but it is not a substitute for healthy eating, exercise, and consistency.

Yes. All of the ingredients in our supplement are well-established in the scientific literature and are of natural origin. We are limited by Canadian regulations on permitted claims, but we strongly encourage our customers to conduct their own research on ingredients like garcinia cambogia, green tea, or raspberry ketones to better understand their profile and history of use.

Each ingredient was selected for its complementary role in a balanced approach. Together, they provide temporary support for energy, concentration, or appetite, depending on each individual's profile. Combining multiple extracts creates a more comprehensive formula, designed to integrate seamlessly into a healthy lifestyle.

Yes. Our Weight Management Supplement is suitable for all adults, regardless of gender. It has been formulated to support a wellness routine that complements an active lifestyle. As with any product containing caffeine, it is important to follow the dosage instructions and consult a healthcare professional if in doubt.

There's no single weight loss supplement, but certain natural formulas can support a healthy lifestyle. For example, ingredients like green tea, garcinia cambogia, and green coffee are known for their role in energy metabolism when used in a balanced way.

Yes. This supplement can easily be incorporated into your wellness routine during key times of the year—whether after the holidays to support your New Year's resolutions, or in preparation for the summer season. For continuous use, we recommend a maximum period of 8 weeks. If you're considering an extended course, it's important to consult a healthcare professional to ensure the product remains suitable for your needs.

The effectiveness of a supplement depends on your lifestyle, diet, and consistency. Formulas that rely on a synergy of natural ingredients like green tea or garcinia cambogia are often used as temporary support in a wellness program.

A supplement is not a substitute for a healthy diet or physical activity, but some can support functions such as metabolism or appetite management. For lasting results, they should be integrated into a comprehensive health approach.

Research shows that a combination of a balanced diet, regular exercise, and stress management is the key to lasting weight loss. Certain natural supplements can temporarily supplement this approach.

No supplement specifically targets belly fat. However, ingredients like green tea and garcinia cambogia are often used to support energy metabolism and overall appetite management.

It's important to be cautious when choosing "best weight loss pills." Many products contain unapproved or incorrectly dosed ingredients. Choose supplements made in Canada with recognized ingredients like green tea, garcinia, or raspberry ketones, in accordance with Health Canada's recommendations.